After nearly a month of playing hookey, I made it back to the gym today. (Thank you Kim) I managed 75 minutes of a combo of elliptical, stairs and the treadmill. I am so proud of me. I thought I was going to D-I-E on the stairs (note to self....do the elliptical first then tackle the stairs) but I managed. I pulled thru. Surprisingly I can still walk! lol.
I started my food journal again today, too. I have to get serious about this healthy lifestyle thing again. I mean, it's not all about losing the weight. I want to make my body healthy. I want to be able to run after my kids and not be out of breath. I mean, I surely won't complain about slipping into those size 12's again either. Not even a 10. Just a 12 would be nice. A nice slender 12. I'll take it.
Back to the gym in the a.m. I CAN DO THIS!
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6 comments:
Great job!! keep it up!!
Everyday is a step down the right path. You'll get there. Great job getting back to the gym!
Good job! Every day is a new chance to start over. One day at a time, babe!! :)
You are rockin' the cardio!! I'll keep you going if that's what you want me to do. I can be your gym drill sgt : )
I wanted to email you something but I don't have your address. Remind me to tell you, please : )
If I can do it you can do it!!! WTG girl!!!
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